I have a circuit that I've mocked up on a breadboard and am now ready to install it onto the proto shield. This is my first project to use this shield, so I was surprised to see that the shield does not use stackable headers like I thought so there is no open locations to solder to for by digital I/O pins (among others). What is the best practice for using the Adafruit Proto Shield v.5? The only options I see are a bit ugly.
1) Just plug jumpers into the header
2) Solder male header pins to each wire and plug that into the header
3) Solder to the bottom side of the female header or top side of the male header
4) Remove the female header
I think option 4 is the best, but that could potentially be difficult if the pins don't want to release. That could result in damaging the solder pads and surrounding traces. I presume this is a common issue, so I'm hoping it will be a graceful solution.

